Useful HELPLINE links until you can get to your next counselling session:

by sylviahillman | Sep 19, 2017 | Uncategorized | 0 comments

Breathing Space: http://breathingspace.scot/how-we-can-help/need-to-talk/. Need help now? Call free on 0800 83 85 87
Samaritans: www.samaritans.org. Call FREE on: 116 123
http://www.beatingtheblues.co.uk/patients/introduction/whatisit: CBT treatment for depression
http://www.moodcafe.co.uk/ On line support
Headspace App
Blurtitout.org. – Blog for depression
NHS 24. Call FREE on: 111
999 for an EMERGENCY

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